Resources for parents
Free, practical help written for tired parents reading on a phone: a milestone checker and a growing library of plain-English guides.
Is my child on track?
Answer a few questions about how your child moves and get calm, honest guidance in two minutes. Nothing is stored, no account needed.
Try the checker →Parent guides
14 plain-English guides on the things parents ask us most: tummy time, torticollis, late walkers, toe walking, growing pains, bendy joints and more. Every guide is free to download as a PDF.
Browse the guides →Preparing for your first visit
What happens, how long it takes, what to bring and wear, and how to help an anxious child feel at ease.
Read the guide →Milestone checklists
The same milestones as our online checker, as free PDF checklists for each age with tick boxes, to keep on the fridge.
Download a checklist →Glossary
Plain-English definitions for terms you might meet: EHCP, SENCO, HCPC, hypermobility, DCD and more.
Browse the glossary →For professionals
A one-page, printable referral pack for GPs, health visitors, nurseries and schools.
View the referral pack →Popular guides
Torticollis and flat head shape: what parents need to know
The tummy time survival guide (for babies who hate it)
Late walkers: when is late too late?
Bottom shufflers: the scoot that skips crawling
Toe walking: cute habit or something more?
W-sitting: should you actually worry?
These resources are general advice and don't replace an assessment. If you're worried about your child, please get in touch or speak to your GP or health visitor.
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Book an initial assessment and we'll build a plan around your child, at the clinic, at home or in school.
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